I've found the last few weeks especially that I have really needed lots of fluids to keep from being nauseous and also stay dehydrated. However, one problem that I've had is that I can't drink much water before getting nauseous or at least an upset stomach. WEIRD! I used to drink so much water everyday that it's hard for me to resist it and always try to find something else. Especially when you add to that fact that I now cannot drink MILK! I love milk, but during pregnancy I become somewhat lactose intolerant- meaning not drinking milk (it can be in things), eating ice cream, large amounts of cheese (like a grilled cheese sandwich is too much), or anything else with tons of dairy. It makes me sad since we eat So much dairy at our house- my husband is a MAJOR fan of it! I feel like I take in SO much sugar just through my drinks, does anyone have any better suggestions to keep myself hydrated (especially if I've been vomiting)?? I have been drinking these liquids lately:
100% juice, mainly orange juice sounds good
kool-aid
powerade or gatorade
quality ginger-ale
and occasionally lemonade
I'm going to try buying lemons and just drinking lemon water because I really like that usually, it adds flavor so maybe the water won't make me sick, and no sugar! Did I also mention that citrus scents on my hands is one of my FAVORITES? And my outlet air fresheners right now are lemon- I think I'm officially on a kick.
Next, I just want to remember all the wierdness this pregnancy has brought in the way of food, so for my sake I'm documenting all major cravings and aversions.
AVERSIONS
*chicken-everything about it
*dairy- makes me sick but sometimes I still want a glass of milk I have to avoid
*anything too saucy
*cold cut sandwiches
*pizza- it tastes good, but makes we weary cause I've thrown it up half the time I've had it
*any room that is stuffy or too hot
CRAVINGS
*breakfast foods made of bread (pancakes, french toast, biscuits, toast, bagels, crepes, waffles etc.)
*DOUGHNUTS! This is so weird cause I can totally usually avoid them, I'd much rather have a brownie or cookies or something else! I might eat them twice a year if they're given to us or something, but I've gone to a local doughnut shop twice in the last two weeks and bought WAY too much! haha
*salad or cut veggies with dip- I have to be careful with this one though, cause too many raw veggies hurt my tummy
*pickles-yes, giant kosher dills - we've already gone through a gallon jar, and my mom bought two more!
*fruit, mainly citrus including oranges, lemons, and limes, but I've branched out to berries too now and will eat most fruit.
*fried green tomatoes- YUMMY!
Mexican food- ALL OF IT, even chimichangas at 10 am!!!
I never really had cravings with Caleb, just foods I asked for cause I knew I could keep them down! In fact, I couldn't handle citrus at ALL so this pregnancy has been MUCH different!
pickles doesn't surprise me.. you've always been crazy for pickles.. i hope your not paring them with mustard like in 7th grade, cuz that's just gross! you could try drinking vitamin water.. i LOVE that stuff. especially dragonfruit! it's super good and not overly sugary, idk if there even is much sugar in it, but there is vitamins which is a def. plus! or sobe life water. i usually can't stand plain boring water, so i go for the flavored, and i like lemon AND lime in my water, it's kind of like sprite w/o all the carbination and soda stuff. try watermelon.. it's fruit and to me, watermelon is very hydrating, more like a drink than food to me! hope you get feeling better and are able to slip into a routine that works daily!
ReplyDeleteSo fun to hear your cravings, brought back memories of my own. Watermelon and G2 were the only things that helped me not throw up. I also couldn't stand milk when I was pregnant and I love the stuff. Hope it settles down and you can put on some weight and not hurt your back/tailbone.
ReplyDeletesince i didn't really eat during my pregnancy and never had a craving I did drink TONS OF PROPEL WATER. Not sure if you're a fan of it. but it kept me hydrated but had a little flavor. throwing up orange juice was...painful which you probably already know. i hope you find some more yummies. I wish you the best!
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